The Thank Me Collective is an evidence-based behavioral health and social development initiative with structured group sessions that integrate: Cognitive, Behavioral Therapy (CBT) principles, Social Emotional Learning (SEL) strategies, Trauma-Informed Care practices, and Hands-on and experiential learning through creative arts, mindfulness, and physical activity. Each program component focuses on strengthening emotional regulation, resilience, and gratitude while encouraging reflection and goal-setting.
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